At the beginning of 2021 we decided we all needed a little bit of a challenge, and some motivation. So we brought to our supporters and service users our Best Foot Forward Project.

‘Are you ready to put your Best Foot Forward into 2021? Join us as we stride into 2021 with positivity and purpose.

We want to make sure we are doing our absolute best for our Mental Health. So if you want to get involved:

🏋️‍♀️ Join our FREE fitness classes every Monday in January at 7pm.
🧘🏻 Join is in our FREE mindfulness sessions every Wednesday in January at 7pm.
🏃🏾 Take on a personal fitness goal.
💸 Fundraise for us.
🥕 Commit to a healthier routine
😃 Or simply make an effort to live life with more focus on your own mental health, and spreading good feelings.

Whatever you decide to do – just do it with your best foot, and keep us up to date with your journey!’

 

We ran fitness classes, mindfulness classes, took on group walking challenges and one of our staff even took on a Vegetarian, alcohol free, 100k running January! 

 

Overall raising £729 – well done to everyone involved!